Fish Pie Sauce Mix

£2.15/unit, 300g

Fish Pie Sauce Mix

£2.15/unit, 300g

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Product details
A creamy fish pie sauce mix with white wine, parsley and lemon to make a delicious fish pie.
Ingredients
Water, Double Cream (13%)(from Milk), White Wine (9%), Butter (from Milk), Onion, Modified Starch, Fish Extract (Fish, Flavouring, Salt, Maltodextrin), Sugar, Garlic, Parsley, Salt, Stabiliser (Xanthan Gum), Concentrated Lemon Juice.

Serving Size
4
Size
300 (g)
UPC Code
830881

Usage Tips

For OUR RECIPE you will need …

1 pack Schwartz Fish Pie Sauce
325g (11oz) mixed fish pack (salmon, smoked haddock, cod and prawns)
375g (13oz) mashed potato

Directions …

1. Pre-heat the oven to 200˚C, 400˚F, Gas Mark 6.

2. Place mixed fish in an ovenproof dish, pour over sauce and top with mashed potato.

3. Cook for 40-45 minutes, or until the fish is cooked through and potato is golden.

4. Serve immediately with green vegetables. 

Hints & Tips …

For a delicious golden crunchy topping add Cheddar cheese and breadcrumbs before baking.

Store in a cool, dry place out of direct sunlight.  Once opened, use immediately. Not suitable for freezing.

Nutritional Information

Typical Values Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 468kJ/113kcal 994kJ/237kcal 12%
Fat 9.0g 9.4g 13%
of which saturates 5.9g 4.8g 24%
Carbohydrate 6.9g 19.3g 7%
of which sugars 1.7g 1.7g 2%
Fibre <0.5g 1.9g
Protein 0.8g 17.9g 36%
Salt 0.98g 1.65g 27%

*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)

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