Rogan Josh Spice Mix

£1.10/unit, 35g

Rogan Josh Spice Mix

£1.10/unit, 35g

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Product details

Our rogan josh seasoning is a fragrant, medium-heat recipe mix with coriander seed, red chilli and a hint of star anise, ideal with lamb or chicken.

Ingredients

Cumin, Dried Garlic, Ground Coriander Seed (10%), Onion Powder, Salt, Chilli Powder (6%)(Chilli Pepper, Cumin, Salt, Oregano, Garlic), Ground Ginger, Dried Red Bell Peppers, Ground Cinnamon (Cassia), Turmeric, Sugar, Paprika, Ground Cloves, Cayenne Pepper, Rapeseed Oil, Flavouring, Anti-caking Agent (Silicon Dioxide), Star Anise.

No hydrogenated fat, artificial colours or flavourings, added preservatives or MSG.

Size
35 (g)
UPC Code
831649

Usage Tips

For OUR RECIPE you will need …

1 sachet Schwartz Rogan Josh Recipe Mix
1 tbs oil
1 onion, finely diced
450g (1lb) lean lamb shoulder, diced
400g tin chopped tomatoes
75ml (3fl oz) water
1 red pepper, diced

Directions …

1. Heat oil and gently fry onion for 10 minutes, stirring regularly, until golden brown.

2. Add lamb and fry for 2 minutes, until beginning to brown. Stir in sachet contents and cook for a further 2 minutes.

3. Stir in remaining ingredients and bring to the boil. Reduce heat, cover and simmer on a low heat for 45 minutes, until lamb is tender.

4. Serve with basmati rice.

Hints & Tips …

Why not try replacing the lamb with diced boneless, skinless chicken breasts. Reduce simmer time to 20 minutes, or until chicken is cooked through.

Store in a cool, dry place out of direct sunlight.

Rogan Josh Spice Mix

Nutritional Information

Typical Values Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 1287kJ/309kcal 1130kJ/270kcal 14%
Fat 10.0g 13.0g 19%
of which saturates 1.7g 4.4g 22%
Carbohydrate 30.3g 10.5g 4%
of which sugars 8.4g 7.7g 9%
Fibre 26.7g 4.7g
Protein 11.1g 25.6g 51%
Salt 9.88g 1.17g 19%

*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)

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