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Chicken in Tomato & Mascarpone Sauce Recipe
Ingredients
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1 tablespoons olive oil
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1 onion, finely chopped
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450 gram (1 pound) boneless, skinless chicken breasts
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400 gram tin chopped tomatoes
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1 teaspoon Minced Garlic
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1 tablespoons Dried Basil
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½ teaspoon Sea Salt
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3 tablespoons mascarpone
Key Products
Instructions
- 1 Heat the oil and fry the onion over a gentle heat until softened but not coloured. Add the chicken and fry on both sides until golden.
- 2 Add the tomatoes, Garlic, Basil and Salt, bring to the boil, reduce heat and simmer covered for 10 minutes.
- 3 Stir in the mascarpone and simmer uncovered until the sauce has slightly thickened and the chicken is cooked through. Serve with Pasta.
Nutritional Information
| Typical Values | Amount |
|---|---|
| Energy | 232 |
| TotalFat | 29.0 |
| SaturatedFat | 4.1 |
| Salt | 0.25 |
| Carbohydrates | 6.6 |
| Fiber | 9.5 |
| Sugar | 4.6 |
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