Chicken Stir Fry

Chicken Stir Fry

Chicken Stir Fry

Prep Time
10 Minutes
Cook Time
15 Minutes
Ingredients
10
Servings
4
Ingredients
  • 4 tablespoons reduced-salt soy sauce

  • 1 teaspoon Ground Ginger

  • 1 tablespoon Chinese 5 Spice

  • ½ -1 teaspoon Chilli Flakes

  • 1 tablespoons Sesame Seed

  • 1 tablespoons clear honey

  • 350 grams (12 ounces) chicken breasts, skinless, boneless, sliced

  • 2 tablespoons rapeseed oil

  • 600 grams pack stir fry vegetables

  • 4 spring onions, sliced diagonally

Key Products
Ground Ginger

Product Information

£ 1.70/unit,26g
Chinese 5 Spice

Product Information

£ 2.28/unit,58g
Schwartz product packaging

Product Information

£ 2.00/unit,29g
Schwartz product packaging

Product Information

£ 2.00/unit,43g

Instructions

  • 1 In a large bowl mix the reduced salt soy sauce, Ginger, Chinese Five Spice, Crushed Chillies (if using), Sesame Seeds and honey. Add the chicken and stir to coat.
  • 2 Set aside to marinade while you prepare the vegetables. Heat half of the oil in a wok, or large frying pan and stir fry the vegetables for about 4-5 minutes. Set aside.
  • 3 Heat the remaining oil and stir fry the chicken for 3-4 minutes, reserving the marinade.
  • 4 Add the reserved marinade and spring onions the chicken and cook for a further 2 minutes, or until the chicken is cooked through.
  • 5 Stir in the cooked vegetables and warm through for another couple of minutes.
  • 6 Great served with boiled egg noodles tossed with Schwartz Sesame Seeds.