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Curried Chicken & Avocado Sandwich
Ingredients
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75 gram (3 ounce) light mayonnaise
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2 1/2 teaspoon Medium Curry Powder
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pinch Chilli Cooking Paste
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1 avocado, peeled and cubed
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25 gram (1 ounce) dried cranberries
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450 gram (1 pound) boneless, skinless chicken breasts, cooked and diced
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2 teaspoon Coriander Leaf
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8 slices wholemeal bread
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8 lettuce leaves
Key Products
Instructions
- 1 Mix the mayonnaise, Curry Powder and Crushed Chillies in a large bowl, until well blended.
- 2 Add the avocado, cranberries, chicken and Coriander Leaf, toss gently to mix.
- 3 Divide the chicken mixture evenly among 4 slices of the bread. Top with the lettuce leaves and remaining slices of bread.
- 4 Serve immediately.
Nutritional Information
| Typical Values | Amount |
|---|---|
| Energy | 489 |
| TotalFat | 42.3 |
| SaturatedFat | 4 |
| Salt | 1.9 |
| Carbohydrates | 37.2 |
| Fiber | 8 |
| Sugar | 3 |
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