Gluten Free Chicken with Chorizo and Chilli Recipe

Gluten Free Chicken with Chorizo and Chilli Recipe

Gluten Free Chicken with Chorizo and Chilli Recipe

Prep Time
10 Minutes
Cook Time
30 Minutes
Ingredients
8
Servings
4
A spicy and warming savoury chicken and chorizo dish, packed full of flavour, for all the family to enjoy.
Ingredients
  • 1 onion, finely diced

  • 100 grams (4 ounces) chorizo, sliced

  • 450 grams boneless, skinless chicken breasts, diced

  • 1 sachet Gluten Free Chilli Con Carne Mix

  • 1 red pepper, diced

  • 400 grams tin kidney beans, drained and rinsed

  • 400 grams tin chopped tomatoes

  • 125 millilitres (4 fluid ounce) water

Key Products
Gluten Free Chilli Con Carne Mix

Product Information

£ 1.30/unit,41g
Cooking tip
  1. Brown the chorizo with the onion to a nice golden colour  to release the oil and caramelise the onion, boosting the flavour even more.
  2. Freezing Guideline: This finished recipe is suitable for freezing. Transfer the cooked recipe to an airtight container, leave to cool prior to sealing. For best results use within 1 month of freezing.
  3. Re-heating Guidelines: Defrost thoroughly overnight in a refrigerator. Transfer to a saucepan and heat gently over a medium-heat, stirring occasionally, until piping hot throughout. Alternatively, place in a microwaveable bowl, cover loosely with cling film and re-heat in the microwave (800W) on full power for 5 minutes, stirring half-way through, or until piping hot throughout.

Instructions

  • 1 Fry the onion and chorizo for 4-5 minutes, or until lightly browned. Add the chicken and fry for a further 3-4 minutes until browned. Stir in the sachet contents and cook for 1 minute.
  • 2 Stir in the remaining ingredients and bring to the boil, cover and gently simmer for 10 minutes. Remove the lid, stir and simmer for a further 5-10 minutes, until the sauce has thickened and the chicken is cooked through.

Nutritional Information

Typical Values Amount
Energy 336 / 1413
TotalFat 8.2
SaturatedFat 2.9
Salt 1.67
Carbohydrates 24.4
Fiber 6.1
Protein 38.0
Sugar 10.4
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