Roasted Monkfish with Turmeric Flavoured Rice

Roasted Monkfish with Turmeric Flavoured Rice

Roasted Monkfish with Turmeric Flavoured Rice

Prep Time
20 Minutes
Cook Time
15 Minutes
Ingredients
15
This refined dish with an exotic flavor will delight your guests for your festive meals! Its’ warm colours and scents of ginger and turmeric will transport you to a warmer place!
Ingredients
  • For the turmeric rice:;
  • 1 onion

  • 4 tablespoon of oil

  • 200 grams (7oz) of rice

  • 1 tablespoon Turmeric Powder

  • 500 millilitres (17fl oz) of water or broth

  • Schwartz Pepper to flavour

  • Schwartz Salt to flavour

  • For the Fish:;
  • 1 onion

  • 4 tablespoons pineapple rings

  • 2 zucchini

  • 800 grams (2lb) of monkfish cut into sections

  • 12 peeled shrimps

  • 1 teaspoon Ducros Ginger

  • 400 millilitres (13fl oz) of coconut milk

  • 1 teaspoon Vahiné grated coconut

Key Products
Turmeric Powder

Product Information

£ 1.73/unit,31g

Instructions

  • 1 1. Prepare the rice: Sauté the chopped onions in the oil until they are transparent. Add the rice and turmeric then Mix for 2 min.
  • 2 2. Pour in ½ hot water or broth and add salt and pepper to your liking, then cook for the time indicated on the rice package, stirring occasionally.
  • 3 3. Prepare the monkfish: Slice the onion, cut the pineapple rings and the zucchini into small cubes. Sauté the onion and the diced pineapple in a drizzle of olive oil then add the diced zucchini and sauté lightly.
  • 4 4. Add the pieces of monkfish and shrimp along with the zucchini and pineapple. Sprinkle with the ginger, stirring gently, and cook for 5 minutes over high heat then add the coconut milk, reduce the heat and cook for 5 minutes then Sprinkle with grated coconut.
  • 5 5. Drain the rice when cooked and serve as an accompaniment to the monkfish curry.
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