Quick Tuna Pasta

Cook Time
25 Minutes
Ingredients
13
Quick Tuna Pasta
Ingredients
  • 175 gram (6 ounce) pasta shapes

  • 15 gram (1/2 ounce) butter

  • 15 gram (1/2 ounce) plain flour

  • 300 millilitre (1/2 pint) semi-skimmed milk

  • 4 tablespoons Garlic Italian Seasoning

  • 1/4 teaspoon Ground Nutmeg

  • 2 teaspoon wholegrain mustard

  • 100 gram (4 ounce) frozen mixed vegetables, defrosted

  • 200 gram (7 ounce) tin tuna in brine, drained

  • Salt and pepper

  • 50 gram (2 ounce) low fat Cheddar cheese, grated

  • To Serve:

  • Crisp green salad

Key Products
Garlic Italian Seasoning

Product Information

£ 2.28/unit,43g
Ground Nutmeg

Product Information

£ 1.73/unit,32g

Instructions

  • 1 Cook the pasta in boiling, salted water until tender. Drain.
  • 2 Meanwhile, melt the butter in a saucepan. Stir in the flour and cook for 1 minute. Gradually blend in the milk. Bring to the boil, stirring until thickened. Stir in the Garlic Italian Seasoning, Nutmeg, mustard, vegetables and tuna. Season. Cook for 2-3 minutes.
  • 3 Stir in the cooked pasta, heat through and transfer to a heatproof serving dish. Top with cheese and place under a pre-heated grill until golden.
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