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Herb Rubbed Pork Chops
Ingredients
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1 teaspoon Garlic Granules
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1 teaspoon Rosemary
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1 teaspoon Dried Thyme
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1/2 teaspoon Sea Salt
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1/4 teaspoon Chilli Flakes
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4 boneless pork chops
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Peach Sauce:
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2 tablespoons brown sugar
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2 tablespoons cider vinegar
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1 tablespoons sherry
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1/2 teaspoon cornflour
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1/4 teaspoon Cinnamon Ground
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400 gram tin peaches in natural juice, drained and sliced
Key Products
Instructions
- 1 Pre-heat the grill to a medium-heat.
- 2 Mix the Garlic, Rosemary, Thyme, Sea Salt and Crushed Chillies in small bowl. Rub on both sides of the pork chops.
- 3 Grill for 3-4 minutes per side or until the pork is cooked through. Cover with foil to keep warm.
- 4 For the Peach Sauce, mix the the sugar, vinegar, sherry, cornflour and Cinnamon in a small saucepan. Bring to the boil over a low heat, simmer for 5 minutes. Add the peaches and simmer for a further 3 minutes.
- 5 Spoon the warm peach sauce over the pork chops and serve immediately.
Nutritional Information
| Typical Values | Amount |
|---|---|
| Energy | 252 |
| TotalFat | 33.3 |
| SaturatedFat | 2.1 |
| Salt | 0.8 |
| Carbohydrates | 15.6 |
| Fiber | 0.9 |
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