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Veggie Cajun Breakfast Bean Burrito
Ingredients
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1 tablespoon olive oil
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½ onion, diced
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1 garlic clove, peeled and crushed
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1 red pepper, chopped
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1 pack of extra firm tofu (approx. 250 g) drained and crumbled
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½ a 400g tin black beans, drained and rinsed
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2 tablespoons Cajun Seasoning
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6 wraps
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30 grams baby spinach
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6 tablespoons tomato salsa
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2 avocados, halved, de-stoned, peeled and sliced
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1 lime
Key Products
Instructions
- 1 Place a large frying pan over a medium heat and add the olive oil. Once hot, add the onion, garlic and pepper and fry for 3-5 minutes or until soft. Add the crumbled tofu, black beans and Schwartz Cajun Seasoning, and cook for a further 5 minutes.
- 2 Place the wraps onto a clean surface and divide the spinach between the wraps. Top each wrap with the Cajun tofu bean mixture, followed by the salsa, avocado and a squeeze of lime.
- 3 Tuck and fold the wraps to create the burrito. Enjoy straight away!
- 4 Tip: Add sweetcorn for extra vegetables.
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